Ropa Vieja (Cuban Braised Beef) (Keto)

Food wishes

Kind of a mix between chili and pot roast… without potatoes or beans! Great for meal prep. Pairs nicely with cauli mash.

With the braising and the prep, I’m calling this all day.

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Carnitas (lil’ meats!)

Food Wishes and Damn Delicious

I’m marrying two recipes for this. I used a slow cooker (DD) but all ingredients, brazing technique, etc. was taken from FW. I also added the lime from DD, along with some dried chipotle peppers. It was good. Goooooooood.

All Day – slow cooked on high 5 hrs. I broiled for 10 minutes, but 8 may have been better…

http://foodwishes.blogspot.com/2014/10/crispy-pork-carnitas-these-little-meats.html

https://damndelicious.net/2014/10/10/slow-cooker-pork-carnitas/

Edit – I also took chunking the meat from the FW video. I didn’t braise the butt whole. I really think this helped with both cooking and finishing this dish.