Crockpot Braised Beef Ragu with Polenta

Pinch of Yum

Replace the polenta with cauli mash and you have a yummy keto meal on your hands.

Loooong braise of 8 hours puts this in the “all day” category.


Kraut Runzas

MightyNifty Cooking

Best described as a german empanada. Sub beef for turkey and you’re in business… OR maybe get some shredded beef in there… mmmmmm…. ¬†Also, maybe add some more ingredients in the filling. And spices. Lots of ways to improve this.

With dough proofing this is going to be an all day project. Meal-prep Sunday worthy.